COVID-19:

What is COVID-19?                                                                                                                                                                              

Coronavirus disease 2019 (COVID-19) is a respiratory illness that can

spread from person to person through contact with infected droplets.

The virus that causes COVID-19 is severe acute respiratory syndrome

coronavirus 2 (SARS-CoV-2).

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Signs and Symptoms of COVID-19 

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• Fever or chills

• Sore throat

• Nausea

• Cough

• Muscle or body aches

• Headaches

• Diarrhea

• Loss of smell or taste

• Shortness of breath

• Runny nose or Congestion                                                                                                                                                                                                   

Testing​

• Click here to find a testing site near you

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COVID-19 Resources:

• Center for Disease Control COVID-19

• World Health Organization Updates

• Michigan Department of Health and Human Services COVID-19

• SAMHSA COVID-19 Resource

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20 Activities for Social Distancing/Quarantine:

1. Make Goals to Accomplish Each Day

2. Tour a museum virtually:

   1. 12 Museums to Tour Virtually

   2. The 75 Best Virtual Museum Tours Around the World

3. Join a Netflix Party With Friends and Family

4. Call a Friend or Family Member

5. Have Your Family go Through Their Wardrobe

6. Get Your Taxes Done 

7. Schedule a Time for Learning, Crafts, Lunch, Gym etc. 

8. Play Online Board Games

9. Be Gentle to Yourself as Well as Your Emotions 

10. Educational games on PBS Kids

11. Listen to a Podcast or Playlist

12. Have a Family Game Night with Homemade Snacks

13. Tour a National Park Virtually

14. Start a Craft Project

15. Read a Book

16. Create an at Home Spa (Try Making a DIY Face Mask)

17. Watch a Broadway Play

18. Try a at Home Workout From YouTube or Instagram

19. Find a New Recipe to Try

20. Take a Virtual Trip to Mars or the Great Wall of China

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Resources For Colleges:

 

• NASPA (National Association of Student Personnel Administrators)

• American College Health Association

• Supporting Students Remotely

• DE: COVID-19 ("Coronavirus") Information and Resources for

Schools and School Personnel

• Resources for Faculty

• Resources for First Generation Students

• The National Action Alliance for Suicide Prevention

• Living Works Suicide Prevention Training Solution's 

• Supporting and Engaging Students Online

• Smoking/Vaping and COVID-19

• Active Minds COVID-19 Resource Page

• Webinar: Campus Prevention Professionals Working in the Virtual Space

• NASPA Webinars on Professional Work Within a Virtual Space

• COVID-19 and Tobacco Policy and Communications Toolkit

• ​Reimagining AOD Prevention: Making the Transition to the Virtual Space

• COVID-19 Planning Guide and Self-Assessment for Higher Education

• CDC Considerations for Institutions of Higher Education

• Alcohol Prevention at a Time of Furlough and Layoffs

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Resources For Parents and Families:

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• What Is COVID-19? And How Does It Relate to Child Development?

• How to Support Children (and Yourself) During the COVID-19 Outbreak

• Covid-19 Parent & Caregiver Guide -CTF

• Coronavirus Disease (Covid-19): What You Need To Know About
  Its Impact On Moms And Babies

• Social distancing and getting outside

• COVID-19 and Early Childhood

• Online Support Community for Parents & Caregivers

• How to Talk to Kids About COVID-19

• Culturally and Socially Sensitive Homeschool Resources

• Free Subscription to Amazing Educational Resources

• Parents Guide to COVID-19

• Updates for Parents from MOTT Children U of M

• US Department of Education

• Webinar: In the Midst of Rapid Fire Change & Practicing Social-

Distancing: Resilience, Coping, and Parenting Strategies for Everyone

• Greater Good’s Guide to Well-Being During Coronavirus

• Video: Dealing with Disappointment and Uncertainty

• Video: Coping with Anxiety in Difficult Times

• Coping Calendar: 30 actions for yourself and each other facing a global crisis

• Family Well-Being Guide

• Protect Your Family’s Mental Health During the COVID-19 Pandemic

• Sleep During a Crisis

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Resources For Those in Recovery:

 

• How I am Coping with COVID-19 in Long Term Recovery

• Social Distancing in Recovery

• Suicide Prevention Life-Line

• Staying in Treatment During this time

• Yoga 12 Step

• The Phoenix Virtual Classes

• DEA Sober Apps

• SAMHSA Virtual Recovery Resources

• Online Meetings:

  • In The Rooms

  • WeConnect

  • List of meetings

  • Buddhist Recovery Reddit

  • More Online Meetings

  • Safe Project: Virtual Collegiate All-Recovery Meetings

  • Virtual Recovery List of Meetings

• Opioid and Overdose Prevention Resources (University of Michigan)​

• Overdose Prevention Resources (Live Another Day)

• Detox Local - Michigan State Detox guide

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Resources For Communities/Professionals:

• CDC Interim Guidance for Workplaces

• WHO Workplace Guidelines

• Promoting Workplace Mental Health

• OSHA Workplace Guidelines

• Building Organizational Resilience in the Face of a Ubiquitous Challenge

• Intimate Partner Violence and Child Abuse Considerations During COVID-19

• ONDCP's Director Carroll Shares Virtual Prevention Resources

• How Communities Can Prevent Panic in Uncertain Times

• The Opioid Crisis and the Hispanic/Latino Population: An Urgent Issue

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Telehealth Resources:

• Key changes made to telehealth guidelines to boost COVID-19 care

• NIDA: COVID-19: Potential Implications for Individuals with Substance Use Disorders

• The DEA's Response to COVID-19

• SAMHSA Opioid Treatment Program (OTP) Guidance

• SAMHSA FAQ's

• SAMHSA's COVID-19 Public Health Emergency Response and 42 CFR Part 2 Guidance

• Telehealth Resource Center - COVID-19 Telehealth Toolkit

• SAMHSA FAQs: Provision of methadone and buprenorphine for the treatment of Opioid Use Disorder in the COVID-19 emergency

• DEA COVID-19 Information Page

• 60 Digital Resources for Mental Health

• How to Prepare for an Online Counseling Session

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Graphics:

Feel free to use/share these graphics on your social media pages. Most are created for Facebook posting.

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Updated  4/13/2021